A kidney/urinary cleansing tonic seemed like a good idea:
I like to be proactive when it comes to cleansing various organs and systems of my body. I hadn’t focused on the urinary system for a while, so I refreshed my memory on some of the best ways to naturally cleanse this important system.
This concoction has aloe vera juice, watermelon juice, frozen cranberries, java tea leaf brewed and chilled, a little hibiscus & cranberry tea, noni juice, organic stevia leaf and mineralized spring water ice cubes all blended up and chilled.
I know this is a whacky combo, but it was actually pretty good, because I was craving that sour taste that cranberries provide, and that bitter taste that noni, aloe, and the brewed teas can have…. The watermelon with stevia seemed balanced it out. You can make up your own concoctions to fit your mood! Just remember that cranberries are the key: They also contain massive phytonutrients, antioxidants, vitamin C and are an anti-inflammatory…
Other great foods and teas for kidney and urinary tract health are: lemon water, cucumber and celery juice, parsley juice or water, Lemon balm, nettle or peppermint tea and horseradish of all things has a strong antimicrobial effect that kills bacteria!
Enjoy brewing up a cleanse blend for your urinary system, hope these ideas help you to also be proactive, or even to help heal a current issue. 🙂