Sunday, April 30, 2017

Get Ready for Spring Cleanses

February 20, 2015 by  
Filed under Cleansing & Health

10891429_10204480368961521_7686326792185419547_nJoin us for a “get ready for spring” cleanse!  Here are the dates for upcoming 5-day all-inclusive cleanses delivered to you in Marin County:

February 23rd – February 27th
(almost full)

March March 9th – 13th

March 16th – 20th

Contact Mikaële at mik@greenyourspirit.com to reserve your space or get more info!

 

 Why is our Green Juice the BEST in Marin?  We use tons of power-packed sunflower sprouts in every juice, which are loaded with complete protein, chlorophyll, vitamins A, B, D & E, essential minerals, phytonutrients, antioxidants and way more enzymes than raw fruits and veggies!

Spicy Turmeric Ginger Lemon Healing Elixir

 

Cleansing Detox Drink

Cleansing Detox Drink

This spicy, tangy, sweet healing elixir is absolutely “to live for!”  The healing and cleansing benefits of turmeric, ginger, cinnamon, cayenne and lemon are incredible each on their own, so you can imagine what they are like synergistically working together in one simple creation!  This is one of Green Your SPIRIT’s most popular detox drinks included the 5 day cleanse.  Enjoy!

 This recipe makes 3 quart size mason jars…

 

 

 

Ingredients

BEST Detox Green Juice Recipe

10153660_10202620855074836_1802180082_nOne of the things that makes our “Green Your SPIRIT Cleanse” Green Juice stand apart from most others out there, is that we use TONS of organic Sunflower and Pea sprouts in our juices… just like they do at the world-reknown Hippocrates Health Institute!

Sprouts are a nutritional powerhouse for your body, even more than organic kale, but as you know, I’m a HUGE fan of kale too, which is why this is one of my favorite juice combinations!!

Post Thanksgiving Cleanses

November 24, 2013 by  
Filed under Cleansing & Health

gyscoolerSign up for one of our 5 day all-inclusive cleanses happening (in MARIN) right after Thanksgiving… we have a few spaces left!
.
December 2nd – Dec 6th
or
December 9th – Dec 13th
.

***If you don’t live in Marin, scroll down for other cleansing options!!
 .
VIBE-UP and STAY HEALTHY FOR THE HOLIDAYS!
 .
Cleanse Package Includes:
 .
1) Private Consultation
2) Pre-Cleansing Instructions and Guidance
3) Recipes and Food Ideas
4) Skin Brush, Bath Salts, Enema Supplies, Laminated superfood chart
5) All juices, soups, cleansing elixirs and more made fresh each day and delivered or picked up in Southern Marin
6) Guidance on getting back on solid foods in a healthier way after your cleanse
7) Good deals on juicers and supplements for on-going health after the cleanse (if you choose)
 .
All for only $565.00
(Non-Refundable Deposit Required to Reserve your Spot)
 .
 .
Please let us know ASAP if you would like to join in our December CLEANSES (mik@greenyourspirit.com), and we can get you started on pre-cleansing right away.  Also thank you for spreading the word to others in need of purifying, resetting and greening their body, mind and SPRIT!
 .
(If you don’t live in Marin and desire an in depth personalized cleansing & nutrition plan of action, please schedule a one on one phone consultation… $150 for 1.5 hours).  Read about my background and training at The Hippocrates Health Institute HERE.
.

For additional info and to reserve a space:
contact Mikaële at mik@greenyourspirit.com

July 2013 Cleanses in SF Bay Area- A Post Fourth of July Detox!

June 24, 2013 by  
Filed under Cleansing & Health

green-juice-cleanseJoin us for a POST 4th of July  all inclusive GREEN YOUR SPIRIT 5 day cleanse in Marin County!!

July 8th – 12th  or  July 22nd – 26th

Contact Mikaële at mik@greenyourspirit.com to reserve your space or get more info!

If you don’t live in Marin County and would like to cleanse, we offer personalized consultations via phone or Skype!  Email Mikaële: mik@greenyourspirit.com for details and to book your cleanse consult today!

$125 Cleansing & Nutrition Consult (1 1/2 hours)

Our signature GYS cleanse includes a one hour personal consultation, a cleansing guide, skin brush, detox bath salts, enema supplies (optional), simple delicious recipes and live food info based on your consultation….

January – March 2013 all Inclusive Cleanses in Marin

165019_4647313873112_236400509_nIf you live in Marin County, California, join us for an all inclusive green juice cleanse that includes a personal consultation, a cleansing guide, skin brush, detox bath salts, enema supplies (optional), simple delicious recipes and live food info…. and most importantly you receive a personal cooler every morning DELIVERED with fresh green veg juices, raw mineral soups, detox teas and tonics, coconut water, wheatgrass, blue green algae, chlorella, enzymes and MILA.  Each day we will discuss your progress and see if we need to make any modifications to the cleanse… and at the end of the 5 days, we will get you back on solid food in a health way.

Tri-Tonic Tea … An Introduction to Tonic Herbs!

October 17, 2012 by  
Filed under Cleansing & Health, Food & Recipes

I am so inspired by the power of tonic herbs that I want to share this simple recipe for making a basic tonic tea. Tonic herbs are the superior herbs. They have the magic to heal and build. To be categorized as a tonic herb, an herb must be safe to take on a daily basis without any negative accumulative affects. Tonic herbs give a feeling of calm and balance. Please enjoy this Tri-Tonic Tea with its sweet, earthy taste and immune building properties. As you sip this tonic tea, feel the blessing of each herb and the gifts they each bring. They are a gift from nature to your good health.

Juice Du Jour: The Green Beauty

This is SUCH a refreshing green juice recipe that was inspired by the fact that we were craving parsley and fresh out of sprouts.  You don’t need to worry about exact measurements when it comes to green juice, just get the ingredients and juice away!  ALWAYS use organic produce. :)

1-2 Cucumbers
1-2 Celery Sticks
1 Bunch of Parsley
Handfuls of Spinach
Lots of Kale
1 Green Apple
1 Lime

Juice All Veggies and Squeeze in the Lime.

ENJOY  –  REFRESH  –  BEAUTIFY

 

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Special Labor Day SALE on E3Live Products!

September 2, 2011 by  
Filed under Cleansing & Health

Get 15% off all E3 Live products this weekend!  Use the coupon code: LABORDAY2011
during checkout.

Offer ends Monday September 5th at Midnight EST.  This is a fabulous time to stock up on your favorite E3Live products including BRAIN ON!

Click Here to take advantage before Sept. 5th Midnight~


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Cucumbers are Amazing!

May 13, 2010 by  
Filed under Cleansing & Health

This article on cucumbers was sent to me by a friend… it was also featured in the New York Times a while ago.  I couldn’t pass up sharing it on Green Your SPIRIT!  Enjoy the AMAZING benefits of cucumbers…

1. Cucumbers contain most of the vitamins you need every day, just one
cucumber contains Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin
B6, Folic Acid, Vitamin C, Calcium, Iron, Magnesium, Phosphorus, Potassium
and Zinc.

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