Learn the elements of detox/cleansing with Mikaële Holzer of the Green Your SPIRIT 5 Day Cleanse. Mikaële studied at the world renown Hippocrates Health Institute and is a wealth of knowledge on cleansing and optimum health! Learn all there is to know about juicing, detox tea, skin brushing, superfoods for cleansing and so much more! Green juice will be made and served. Don’t miss this opportunity to learn how to design a powerful cleanse of your own and kick off your new year in RADIANT HEALTH!
The World School
150 Nellen Ave, Suite 201
Corte Madera, CA 94925
(Directions at bottom)
When: January 10, 2011 at 6:30 pm
What to Bring:
-A lovingly prepared dish that is 100% raw and vegan and organic to serve8-10 people. (Nothing cooked, and no animal products please). If you’re really new to this, feel free to ask us for suggestions or just bring some cut up organic fruit, veggies or your favorite vegan salad. You may also bring raw crackers or other raw dishes from Wholefoods, Cafe Gratitude or some other neighborhood store, if you don’t want to prepare anything this time.
-Please list your ingredients on an index card to place next to your dish
-In the spirit of being GREEN, please bring your own plate and utinsils. We will have some available just in case you forget – and if you do, please drop some extra $ in the donation bucket!
-Most importantly, bring your beautiful self and be ready to learn, share, and enjoy vibrant, delicious food!
“How to do a 5 Day Cleanse” Class
Mikaële Holzer, co-founder of Green Your SPIRIT™ and The POP Campaign is a Certified Health Educator from the world renowned Hippocrates Health Institute. She is a living foods lifestyle coach and facilitator of an all organic, live juice and green superfood cleanse. Mikaële has worked with clients from New York to California and travelled the world extensively gathering knowledge and wisdom for optimum health, sustainability and spiritual intelligence. She has a thriving 5 day cleanse business in Marin County, East Bay and SF where she facilitates clients to detox, cleanse and rejuvenate while they feast on freshly prepared juices, raw soups, detox teas, wheatgrass and more that is delivered each morning for 5 days.
We look forward to meeting and feasting with you!
~ Mikaële, Rudi and Patricia Cramer of the World School!
To get to the World School at 150 Nellen Ave:
Take 101 to the lucky drive exit. We’re located in the same building as Marin Spine and Wellness Center, right next to Gold’s Gym. Just park and look for a big flower pot with pink flowers… climb the stairs (closest to the freeway) and you will see us…. first door on the left!