The shift from fall to winter with colder weather kicking in and lots of holiday indulgence, is sometimes the most challenging time to boost the immune system; yet, this is the most crucial time for the boost, as viruses are flying around everywhere! I’ve compiled a list of 16 natural detox and immune building tips that I’ve used over the years that work pretty darn good! Let’s stay healthy this year! If you do happen to feel a flu coming on, there are natural remedies… Here you go:
Our modern world is full of toxins. Chemicals and pollutants found in our food, water, homes and in the air accumulate in our bodies on a daily basis. This build up may cause dysfunction and an array of health conditions including weight gain, fatigue, allergies, headaches, memory, mood problems, chronic diseases and more.
It is essential for mental, emotional, physical and spiritual health to rid the body of built up toxins by cleansing regularly and eating more live green nutrient dense foods and juices. Cleansing gives your digestive system a rest while giving the body a chance to release old toxins and heal naturally.
The Green Your SPIRIT Cleanse is an all organic live-food liquid cleanse available for delivery or pick-up!
Detox . Cleanse . Rejuvenate . Reclaim Your Vibrant Spark!
5+ day cleanses include: A personal consultation and health assessment, cleansing guide, bath salts & dry skin brush, enema and implant supplies, simple delicious recipes, daily guidance the following cleansing drinks and supplements, made fresh each morning and packed in a personal cooler to be delivered or picked up… in Marin. Call 415-272-8885 for current discounts and specials!