Tuesday, September 26, 2017

Nutrition & Cleanse Coaching


1469967_10201784561808027_289975187_nPeople seek nutrition and cleanse coaching with me for different reasons. Some want to  learn the steps to properly cleanse and reset their body, to achieve and maintain a healthy weight, or to “vibe-up” and feel more natural energy. Others want to learn real strategies for healthy and active aging, or how to cleanse not only their physical body, but their emotional and spiritual consciousness… and, there are others on a journey with serious health challenges seeking self-care guidance and major lifestyle changes.  Whatever your reason, I will begin with a personal health assessment, and we will craft a program designed to support your individual uniqueness.
Contact Mikaële at 415-272-8885 or email  mik@greenyourspirit.com to book your sessions today!
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. cute-flowers-1   PRIVATE PHONE OR SKYPE SESSION (75 minutes)   $127.00 Includes:
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1) Health Intake Form (fill out before our session)
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2) 75 minute Phone or Skype Session
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3) Personalized coaching, program, recipes and resources
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4) Email follow-up after our session with questions

cute-flowers-4 ONE MONTH HEALTH & NUTRITION COACHING PACKAGE  $399.00 Includes:

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1) Health Intake Form (fill out before our session)
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2) 4 weekly one hour Phone or Skype Sessions
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3) Personalized coaching, program, recipes and resources along the way
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4) Email support 5) Supplement Discounts .
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cute-flowers-2  GUIDED GROCERY STORE TOUR (ONE HOUR)   (Wholefoods or Good Earth in Marin County or Request a Store near you!)  $99.00
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I will teach you how to be a savvy healthy shopper!  You will learn which foods are the healthiest for you and/or your family and fit within your budget.  You will learn to read labels, find the healthiest choices easily, add variety to your meals, and learn more about organics, GMO’s, grains, oils, dairy and more. You will leave with fresh ideas for the most nutritious foods and meals to add to your diet!
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cute-flowers-5     5 Goals for Your Health & Nutrition Journey

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1) Learn how to cleanse, nourish and “vibe-up” your body in a way that really works for your lifestyle and goals.
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2) Add delicious & nutritious go-to food choices to your diet that fit into your lifestyle, whether you are super busy and on the go, or love spending time in the kitchen!
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3) Increase your natural vibrant ENERGY with the most nutrient rich foods on the planet and all around healthier lifestyle choices.
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4) Learn all the best strategies for healthy and active aging!
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5) Learn strategies to keep your body cleansing, healthy  and energized as you move through the waves of life.
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“The transformation starts today!  Together we will explore how to cleanse and nourish your body & life… how to change your food choices and therefore change your life… and turn your dreams into reality!  Let’s do this!” ~ Mikaële, Certified Hippocrates Health Coach