Friday, July 28, 2017

Food & Recipes

Cultured Coconut Yogurt with Berries Cultured Coconut Yogurt with Berries

        . Easy Cultured Coconut Yogurt Recipe Ingredients: 1 – 7oz box of “Let’s Do” Organic  Creamed Coconut 2 cups warm filtered water 2 caps... [Read more of this review]


Spicy Turmeric Ginger Lemon Healing Elixir Spicy Turmeric Ginger Lemon Healing Elixir

  Cleansing Detox Drink This spicy, tangy, sweet healing elixir is absolutely “to live for!”  The healing and cleansing benefits of turmeric, ginger, cinnamon, cayenne and... [Read more of this review]


BEST Detox Green Juice Recipe BEST Detox Green Juice Recipe

One of the things that makes our “Green Your SPIRIT Cleanse” Green Juice stand apart from most others out there, is that we use TONS of organic Sunflower and Pea sprouts in our juices…... [Read more of this review]


Garden Salad Wraps Garden Salad Wraps

Serves Eight (one wrap per serving) Garden Salad Wraps are a fun way to serve a salad and a creative way to use leftover dips, spreads, pâtés, cooked grains, beans, salads and salad dressings.... [Read more of this review]


Tri-Tonic Tea … An Introduction to Tonic Herbs! Tri-Tonic Tea … An Introduction to Tonic Herbs!

I am so inspired by the power of tonic herbs that I want to share this simple recipe for making a basic tonic tea. Tonic herbs are the superior herbs. They have the magic to heal and build. To... [Read more of this review]


Aloe Green Watermelon Drink Aloe Green Watermelon Drink

I just got out of the pool and concocted a new summer elixir.  Blend it all up, but don’t over blend.  You can use whatever measurements you like for this one! -Aloe Vera Juice –... [Read more of this review]


Watermelon Cucumber Refresher Watermelon Cucumber Refresher

Oh watermelon season, how much I love you. This is the most refreshing drink ever, and all you need is watermelon, cucumber, fresh mint and lime, and if you like it a little sweeter, you can... [Read more of this review]


Mik’s Refreshing Sprout Salad with Avocado Dressing Mik’s Refreshing Sprout Salad with Avocado Dressing

SPROUTS are beyond raw… they are a LIVING FOOD!  Sprouts are considered to be one of the most perfect foods on the planet.  They are packed with amino acids, vitamins, minerals, oxygen,... [Read more of this review]


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