Hey everyone! If you haven't already watched Annie Leonard's 20 minute video "The Story of Stuff," you definitely should do it now. I had to post this brilliant video on Green Your SPIRIT, as it … [Read more...]
Attitudes and Responsibilities (The A&R’s)
Twelve Attitudes of Mastery 1. LOVE - Recognition of the TRUTH of the ALL-ONE-ness 2. GRACE - Allowing the ALL-ONE-ness to Be what IT IS regardless of whether it suits you. Living Perpetual … [Read more...]
Explosively Flavorful Flax Cracker Recipe
Explosively Flavorful Flax Crackers As many of you know, I LOVE dehydrated crunchy crackers made from sprouted grains and seeds. The following recipe is one of my favorite cracker concoctions made … [Read more...]
16 detox and immune building tips to help us through flu season!
The shift from fall to winter with colder weather is kicking in and lots of holiday indulgence, is sometimes the most challenging time to boost the immune system; yet, this is the most crucial time … [Read more...]
Ancient Maori Synchronicities
The Maori's are the indigenous people of New Zealand. My first experience with the Maori's was in a dream I had when I was in the midst of a major life transformation. My mom had recently … [Read more...]
Chia Seed Pudding and More!
Chia is the Mayan word for strength, and Indians in Southern Mexico know chia seeds as “Indian Running Food.” In the raw food world, chia seeds are being hailed as a near perfect food as they are easy … [Read more...]
Introducing the POP Campaign
As we accelerate the POP Campaign to Preserve Organic Power in our choices of growing, buying, selling and eating organic produce, fruits, nut,herb and supplements, I am acutely aware of the clashing … [Read more...]
Welcome to Green Your SPIRIT
Green Your SPIRIT™ is a lifestyle company for vibrant health, longevity, empowerment and fun! Welcome to our vivacious health hub that is filled with top notch resources, services, events, info and … [Read more...]
Why Cleanse? Our modern world is full of toxins. Chemicals and pollutants found in our food, water, homes and in the air accumulate in our bodies on a daily basis. This build up may cause dysfunction … [Read more...]