Chia is the Mayan word for strength, and Indians in Southern Mexico know chia seeds as “Indian Running Food.” In…
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Welcome to Green Your SPIRIT
Green Your SPIRIT™ is a lifestyle company for vibrant health, longevity, empowerment and fun! Welcome to our vivacious health hub that…
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Health Coaching
Learn to shift your diet and lifestyle to bring your health and radiance to a new level! We will discuss your health history,…
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Happy World Vegan Month!
As people are becoming increasingly aware of what they eat and how it correlates with the health of their bodies…
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