The shift from fall to winter with colder weather kicking in and lots of holiday indulgence, is sometimes the most challenging time to boost the immune system; yet, this is the most crucial time for the boost, as viruses are flying around everywhere! I’ve compiled a list of 16 natural detox and immune building tips that I’ve used over the years that work pretty darn good! Let’s stay healthy this year! If you do happen to feel a flu coming on, there are natural remedies… Here you go:
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