Our food choices are very powerful and can affect our health, our energy level, how we think and feel, how we age, and even the health of our planet.
My nutrition & coaching sessions will give you support, inspiration, tools and guidance to help you feel vibrantly healthy with more plant-based foods, superfoods & cleansing strategies in your life…
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- Learn how to properly cleanse, nourish and “vibe-up” your body in a way that really works for your lifestyle and goals.
. - Learn which delicious & nutritious “go-to” food choices and recipes will fit into your lifestyle and budget whether you are super busy and on the go, or love spending time in the kitchen!
. - Increase your natural vibrant ENERGY by learning which nutrient rich, plant-based foods superfoods are best for you. Learn how to rotate your nutrients, eat the rainbow, and “feel” what your body needs as it changes and evolves.
. - Learn great strategies for healthy and active aging!
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- Learn how to maintain a healthy balanced weight.
Contact Mikaële: mik@greenyourspirit.com to book your sessions today!
PRIVATE PHONE OR SKYPE SESSION (75 minutes) $125.00 Includes:
1) Health Intake Form (fill out before our session)
2) 75 minute Phone or Skype Session
3) Personalized coaching, program, recipes and resources
4) Email follow-up after our session with questions
ONE MONTH HEALTH & NUTRITION COACHING PACKAGE $399.00 Includes:
1) Health Intake Form (fill out before our session)
2) 4 weekly one hour Phone or Skype Sessions
3) Personalized coaching, program, recipes and resources along the way
4) Email support 5) Supplement Discounts
GUIDED GROCERY STORE TOUR (ONE HOUR) (Wholefoods or Good Earth in Marin County or Request a Store near you!) $99.00
Let’s go shopping! You will learn which foods are the healthiest for you and/or your family and fit within your budget. You will learn to read labels, find the healthiest choices of your favorite foods, add variety to your meals, and learn more about superfoods, supplements, organics, GMO’s, grains, oils, dairy replacements and more. You will leave with fresh ideas for the most nutritious foods and meals to add to your wellness journey.