I will help you make-over your kitchen via Skype or FaceTime! We’ll toss out processed foods with hidden GMO’s, bad oils and other ingredients that do not serve you, and revitalize with delicious whole, life-giving foods! We will refresh your kitchen to support your next level of health and vibrance!
Your kitchen make-over includes:
1) Assessing and clearing out foods that no longer serve you
2) Shopping lists: Replacing your old favorite foods with new healthier versions.
3) Guidance (reading labels, storage tips, and choosing produce, products and superfoods locally or online)
4) Depending on your personal desire and budget, can include purchasing equipment such as a blender, food processor, juicer, sprouting systems, dehydrator, superfoods etc…
Great for those who want to add more life to their meals daily!
$85 per hour via Skype
For in-person make-overs, please contact mik@greenyourspirit.com for pricing