Tuesday, September 26, 2017

Plant-Based Food Prep Classes

producepileGet healthy and have fun in the kitchen with a group or a one-on-one class!

-Equipment Demonstration
-Benefits of raw, living foods and superfoods
-Soaking, sprouting, juicing, dehydrating
-Preparing meals simply and easily
-How to shop and stock your kitchen
-Benefits of specific foods and spices

One on One $300 / 4-5 hours
Group classes $75 each/ 4 people minimum
Individualized Sessions $75 / Hour