Friday, July 28, 2017

Plant-Based Food Prep Classes


producepileGet healthy and have fun in the kitchen with a group or a one-on-one class!

-Equipment Demonstration
-Benefits of raw, living foods and superfoods
-Soaking, sprouting, juicing, dehydrating
-Preparing meals simply and easily
-How to shop and stock your kitchen
-Benefits of specific foods and spices
-Recipes

One on One $300 / 4-5 hours
Group classes $75 each/ 4 people minimum
Individualized Sessions $75 / Hour

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