Superfood Smoothie Demo, Tastings & Mila Superfood Presentation
August 1, 2010 by Mikaele Holzer
Filed under Events, Food & Recipes
Join us for a night of Superfood Smoothie Demonstrations and Tastings & Mila Superfood Presentation
Presented by Mikaële Holzer from Green Your SPIRIT™ and Katie Fredricksen, Director of Lifemax Global.
Cost: Free
Date: Monday, August 9, 2010
Time: 6:15 pm
Location: Stellar Spa, 26 Tamalpais Drive, Corte Madera
Space is limited. To RSVP and signup for this class, please email Mikaële at mik@greenyourspirit.com
Next Raw Feast 8/15 How to make tonic superfood smoothies!
July 15, 2010 by Mikaele Holzer
Filed under Events
The next raw food feast at Yogaworks Mill Valley is scheduled for August 15th at 12:45pm, and it’s gonna be HOT! We have Bethanne Wanamaker showing us how to make tonic herb superfood smoothies… I’ve had them before, and they are not to be missed! Bethanne is quite the unique alchemist— very refreshing! RSVP asap!!!
Come join in the fun! All people of any age, gender, food preference and body type are encouraged to attend!
Where:
YogaWorks Mill Valley
650 East Blithedale Avenue
Mill Valley, CA 94941-1457
(415) 318-7650
R.S.V.P. and join our meetup here
Raw Potluck June 19th
June 18, 2010 by Mikaele Holzer
Filed under Events
Come join in the fun! All people of any age, gender, food preference and body type are encouraged to attend!
Where:
YogaWorks Mill Valley
650 East Blithedale Avenue
Mill Valley, CA 94941-1457
(415) 272-8885
What to Bring:
-A lovingly prepared dish that is 100% raw and vegan and organic to serve 8-10 people. (Nothing cooked, and no animal products please). If you’re really new to this, feel free to ask us for suggestions or just bring some cut up organic fruit, veggies or your favorite vegan salad. You may also bring raw crackers or other raw dishes from Wholefoods, Cafe Gratitude or some other neighborhood store, if you don’t want to prepare anything this time.
Raw Potluck this Saturday the 24th – Mill Valley Yoga Works
Are you getting your raw dish ready for the potluck? We look forward to seeing you at Mill Valley YogaWorks this Saturday!
When: 4:00 pm for mingling and indulging in scrumptious raw creations and 4:45 for SPRING CLEANSE talk with green juice and raw soup demonstration.
Where: YogaWorks 650 East Blithedale Avenue, Mill Valley, CA 94941: 415-318-7650
RSVP on MEETUP if you would like to attend, or just stop by… the only requirement is to bring:
Open House at YogaWorks Mill Valley
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Green Your SPIRIT will be talking about the benefits of SPRING CLEANSING and sampling green juices and raw soups. Everyone is welcome! There will also be free massages, foot baths, Free Yoga All Day and Grace from the Detox Lounge speaking about colonics… and the Cafe of Life speaking about healthy spines!
When:
4:00pm
Where:
650 East Blithedale Avenue
Mill Valley, CA 94941-1457
(415) 318-7650
See you there!!!
We Started a Meetup!
Spring has Sprung - and so have we – with a new fun event – our new, (get ready) HEALTHY – “Marin Raw Food & Vibrant Health Meetup Group” – a raw-living food potluck – yummm:) Come join in the fun! All people of any age, gender, food preference and body type are encouraged to attend! Click here to join the Meetup Group.
- Monthly Raw Potlucks
- Different themes, speakers, enlightening movies etc.
- Share and receive delicious organic, vegan, raw food meals, recipes and tips
- Connect with like-hearted people
First Potluck:
