Everyone has a unique song inside them waiting to be set free!
We are so excited to be hosting our first “Rhythm ‘n Greens” gathering of this kind!
You will absolutely love this delicious evening if you are ready to have fun, get your creative mojo flowing, uncover your unique song within… AND enjoy incredible lucious activated plant-based foods in the process! No experience necessary! Just come explore your creativity in this intimate supportive circle. The super talented Allison Fragakis of www.writingallison.com will guide us… more below!
We will begin the evening sampling the tantalizing, plant-based delicacies by Mikaële & Cole of www.greenyourspirit.com. They will nourish your bodies and get your cells completely vibe’d-up and overflowing with creativity before Allison supports you to nourish your soul by setting your song free!
Easy Cultured Coconut Yogurt Recipe
What to Bring:
Your favorite organic, raw-centric (mostly raw), vegan dish to share with 12+ people! If you are new to raw food, or you prefer to eat more simply, you can bring a veggie salad or some fruit. You may also bring raw crackers or other vegan dishes from Wholefoods, Good Earth, Easy Living Foods or Farmer’s Markets if you don’t want to prepare anything this time.
February 23rd – February 27th
March March 9th – 13th
March 16th – 20th
Contact Mikaële at firstname.lastname@example.org to reserve your space or get more info!
Why is our Green Juice the BEST in Marin? We use tons of power-packed sunflower sprouts in every juice, which are loaded with complete protein, chlorophyll, vitamins A, B, D & E, essential minerals, phytonutrients, antioxidants and way more enzymes than raw fruits and veggies!
This spicy, tangy, sweet healing elixir is absolutely “to live for!” The healing and cleansing benefits of turmeric, ginger, cinnamon, cayenne and lemon are incredible each on their own, so you can imagine what they are like synergistically working together in one simple creation! This is one of Green Your SPIRIT’s most popular detox drinks included the 5 day cleanse. Enjoy!
This recipe makes 3 quart size mason jars…
Don’t miss this rare opportunity to hear Dr. Brian Clement of the world renowned Hippocrates Health Institute LIVE at the Mill Valley Community Center on Sept. 21st, 2014, hosted by The POP Campaign! 100% of ticket sales go to The POP Campaign (Preserve Organic Power).
Dr. Brian Clement will give us the latest cutting-edge scoop on vibrant health, nutrition, detox, disease prevention & healthy aging. He has spearheaded the international progressive health movement for over 3 decades …. AND he’s also a drummer and will be playing with us and The Cole Tate Band for the after party!
This event WILL fill up, so register now and spread the word!
One of the things that makes our “Green Your SPIRIT Cleanse” Green Juice stand apart from most others out there, is that we use TONS of organic Sunflower and Pea sprouts in our juices… just like they do at the world-reknown Hippocrates Health Institute!
Sprouts are a nutritional powerhouse for your body, even more than organic kale, but as you know, I’m a HUGE fan of kale too, which is why this is one of my favorite juice combinations!!
Sign up HERE for the early bird price of lily $20
We are getting back on the “liquid-only Wednesdays” bandwagon to give our digestive system a break, release toxins, flood the bod with nutrients, boost immune system and heal up anything unseen that might be out of whack… who’s in?
(No I don’t mean coffee, soda, booze, milk and red bull ya’ll… I mean healthy superfood smoothies, veggie juices, aloe vera juice, raw soups and that kind of thang!).
Please join us and get creative with your healthy liquid libations and please do share photos and recipes with us on our “Green Your SPIRIT Facebook Page” … we will share new drink recipes every Wednesday along with others:
December 9th – Dec 13th
***If you don’t live in Marin, scroll down for other cleansing options!!
For additional info and to reserve a space:
contact Mikaële at email@example.com