Serves Eight (one wrap per serving) Garden Salad Wraps are a fun way to serve a salad and a creative way to…
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Tri-Tonic Tea … An Introduction to Tonic Herbs!
I am so inspired by the power of tonic herbs that I want to share this simple recipe for making…
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Apple Almond Chia Granola Cookies (RAW)
Alive with enzymes, Omega-3’s, great nutrition and outstanding flavor, these raw cookies will quickly become a favorite staple for a…
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Black Sesame Seed Dressing/Paté
This recipe makes six servings (about one quarter cup per serving) . “Open sesame,” a saying made famous by the…
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Fermented Mac Nut Cheez
Makes about 3 cups An amazing alchemy happens when you culture (ferment) foods. Foods become easy to digest, vitamins increase,…
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Chia Seed Pudding and More!
Chia is the Mayan word for strength, and Indians in Southern Mexico know chia seeds as “Indian Running Food.” In…
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