Monday, May 22, 2017

Mik’s Refreshing Sprout Salad with Avocado Dressing

February 14, 2012 by  
Filed under Food & Recipes

SPROUTS are beyond raw… they are a LIVING FOOD!  Sprouts are considered to be one of the most perfect foods on the planet.  They are packed with amino acids, vitamins, minerals, oxygen, enzymes, phytochemicals, hormones and high levels of high quality PROTEIN that help keep your body cleansed, revitalized and ALIVE.

Create your own sprout salads with a wide variety of different sprouts that you grow yourself, or find at farmer’s markets & some health food stores.

Mik’s Sunday Farmer’s Market Creation:

– Sunflower Sprouts

– Pea Sprouts

– Micro Greens Mix (Broccoli, Arugula, Buckwheat…)

– Clover, Fenu Greek, Onion, Broccoli and Alfalfa Sprouts

– Sprouted Bean Sprout Mix (red and green lentils, garbanzo and mung beans)

Side of Red Cabbage, Freshly Picked Radishes & Carrots and don’t forget Sauerkraut!

Avocado Dressing:

Water, Avocado, Lemon, Garlic, Cayenne, Turmeric, Dulse Flakes, Kelp Powder
(Braggs Liquid Aminos or Himalayan Salt optional)

*Blend until smooth and pour over salad

Sprinkle Dulse Leaf and Nori on top for added vitamins and minerals and to boost immune system and help with energy and inflammation.

 

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