YogaWorks Mill Valley
650 East Blithedale Avenue
Mill Valley, CA 94941-1457
What to Bring:
-A lovingly prepared dish that is 100% raw and vegan and organic to serve 8-10 people. (Nothing cooked, and no animal products please). If you’re really new to this, feel free to ask us for suggestions or just bring some cut up organic fruit, veggies or your favorite vegan salad. You may also bring raw crackers or other raw dishes from Wholefoods, Cafe Gratitude or some other neighborhood store, if you don’t want to prepare anything this time.
-Please list your ingredients on an index card to place next to your dish
-We will have some plates and utensils, however, if you want to join us in being more green, please bring your own plate and utinsils
-Most importantly, bring your beautiful self and be ready to learn, share, and enjoy vibrant, delicious food!
Feasting begins at 4PM.
Please RSVP and sign up on the meetup group for future invites! http://www.meetup.com/Marin-Raw-Food-and-Radiant-Health-Meetup/calendar/13472474/
We had requests at the last meetup to do a recipe swap, so bring your fabulous recipes and make copies to share. I will also post the recipes on www.greenyourspirit.com if you would like your recipe featured! Each of us will also get a chance to speak about our journey with raw food and vibrant health in the circle.
Special guest Kirsten Biondi and I will share some stories and info about an ancient superfood of the Aztecs and how it has dramatically boosted our health, and many others!
We look forward to meeting and feasting with you!
~ Mikaële, Rudi and the lovely YogaWorks Team!